Sports injuries massage

Sports injuries massage

Many of us take the time to look after ourselves by taking part in physical activity, whether this is a gentle jog round the park, a hardcore weights session or a traffic-dodging cycle to work.

Sometimes our body lets us down and we get the odd tweak.

Having trained in sports massage and worked with a professional sports team, we will assess your injury and devise a plan of action to get you back and fighting fit again. This treatment may incorporate massage, dry needling and taping.

 

What are clients say

I have been very impressed both with your knowledge of body mechanics and by your attention to detail – you clearly understood my specific issues. I felt in safe hands. Steve

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Instagram posts @the_greenwell

So happy to now be a fully qualified Infant Massage Instructor with the IAIM @infant_massage!

Their training was of an exceptionally high quality and our teacher, Sylvie Hétu (look her up, amazing woman) is an absolute expert in her field. So lucky and privileged to be a part of it 🤗

#infantmassage #babymassage #nuturingtouch #iaim #feelthelove
So happy to now be a fully qualified Infant Massage Instructor with the IAIM @infant_massage! Their training was of an exceptionally high quality and our teacher, Sylvie Hétu (look her up, amazing woman) is an absolute expert in her field. So lucky and privileged to be a part of it 🤗 #infantmassage #babymassage #nuturingtouch #iaim #feelthelove2 days ago
A client's response when I asked them how they felt after a treatment this morning... 😁

#enoughsaid
A client's response when I asked them how they felt after a treatment this morning... 😁 #enoughsaid5 days ago
A bit of focus on muscle fibres that are sometimes overlooked - Posterior Deltoid Fibres. These function alongside rhomboids and the trapezius to pull your shoulders back. 
Weak Posterior Deltoids contribute to hunched shoulders, poor posture and inhibited lung capacity - Desk Job Posture!

So if you're getting on the weights don't forget these super important muscle fibres!

#posteriordeltoids #deltoids #hunchedshoulders #inhibitedbreathing #deskjob
A bit of focus on muscle fibres that are sometimes overlooked - Posterior Deltoid Fibres. These function alongside rhomboids and the trapezius to pull your shoulders back. Weak Posterior Deltoids contribute to hunched shoulders, poor posture and inhibited lung capacity - Desk Job Posture! So if you're getting on the weights don't forget these super important muscle fibres! #posteriordeltoids #deltoids #hunchedshoulders #inhibitedbreathing #deskjob1 week ago
Big up birthday wishes to this cheekster... the best sister you could ask for ❤

#happybirthday #sisters #familybusiness #love
Big up birthday wishes to this cheekster... the best sister you could ask for ❤ #happybirthday #sisters #familybusiness #love1 week ago
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