Sports injuries massage

Sports injuries massage

Many of us take the time to look after ourselves by taking part in physical activity, whether this is a gentle jog round the park, a hardcore weights session or a traffic-dodging cycle to work.

Sometimes our body lets us down and we get the odd tweak.

Having trained in sports massage and worked with a professional sports team, we will assess your injury and devise a plan of action to get you back and fighting fit again. This treatment may incorporate massage, dry needling and taping.

 

What are clients say

I have been very impressed both with your knowledge of body mechanics and by your attention to detail – you clearly understood my specific issues. I felt in safe hands. Steve

Book an appointment now


Instagram posts @the_greenwell

Moss hunting on the curriculum for today... 

#homeschool #gettingoutside #mossgarden
Moss hunting on the curriculum for today... #homeschool #gettingoutside #mossgarden1 day ago
Snow clouds are gathering 😁🌨 

Although this is London, so it'll probably be a mild sleet, followed by a light drizzle and finished off with some gentle spitting...

Although it always make me so happy to see the horizon 😊

#looktotheskies #horizon #londonweather
Snow clouds are gathering 😁🌨 Although this is London, so it'll probably be a mild sleet, followed by a light drizzle and finished off with some gentle spitting... Although it always make me so happy to see the horizon 😊 #looktotheskies #horizon #londonweather4 days ago
Great thing about working from home is you get your own mini PA  for absolutely free! Amazing 😆😭

Shout out to all you Mamas and Dadas juggling life at the moment 💚

#workingfromhome #parentslife #arghhhhhhhhh
Great thing about working from home is you get your own mini PA for absolutely free! Amazing 😆😭 Shout out to all you Mamas and Dadas juggling life at the moment 💚 #workingfromhome #parentslife #arghhhhhhhhh5 days ago
Homemade hearty veg and pearl barley soup to end a 24 hour fast (water only). 

In this time, where so much of the external is shaping our day-to-day lives, it was interesting to focus on the physiological, emotional and mental effects of not eating for a period of time. Focusing in on the self again, listening in to the body and the mind. I'm glad I did it 😊

#fast #focus #food
Homemade hearty veg and pearl barley soup to end a 24 hour fast (water only). In this time, where so much of the external is shaping our day-to-day lives, it was interesting to focus on the physiological, emotional and mental effects of not eating for a period of time. Focusing in on the self again, listening in to the body and the mind. I'm glad I did it 😊 #fast #focus #food6 days ago
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