Welcome to The Green Well

Come and visit us for a massage treatment that really makes a difference. Whether you’re an expectant mama, a deskbound stresser, a weekend runner (or all three) we tailor our treatments specifically to you. With twenty years of experience and the training to accompany it we’re confident we can help.

Sports and pregnancy massage in Mill Hill and Archway

Instagram posts @the_greenwell

Shana Tova to all our family, friends and clients celebrating today 😊
Shana Tova to all our family, friends and clients celebrating today 😊1 month ago
Hmmm... the point that you know you should've followed your own frequent advice for injuries.

I rolled my ankle a week ago and although it's no longer painful the tissues are certainly still injured... what I didn't do at the time was:

Rest
Ice
Compress
Elevate

Although RICE 🍚 is a bit tricky when you're camping πŸ• with two small children πŸ§‘πŸΌπŸ‘§πŸ»

Now fluid is being retained around the ankle as the damaged tissues are inhibiting the normal function of the lymphatic system.

But even a week after an injury you can still promote healing. After work I'll massage it, ice it 🧊 and elevate it... think I might even crack out the compression socks 🧦 tomorrow πŸ˜†

#anklesprain #RICE #injuryrecovery #injurymassage
Hmmm... the point that you know you should've followed your own frequent advice for injuries. I rolled my ankle a week ago and although it's no longer painful the tissues are certainly still injured... what I didn't do at the time was: Rest Ice Compress Elevate Although RICE 🍚 is a bit tricky when you're camping πŸ• with two small children πŸ§‘πŸΌπŸ‘§πŸ» Now fluid is being retained around the ankle as the damaged tissues are inhibiting the normal function of the lymphatic system. But even a week after an injury you can still promote healing. After work I'll massage it, ice it 🧊 and elevate it... think I might even crack out the compression socks 🧦 tomorrow πŸ˜† #anklesprain #RICE #injuryrecovery #injurymassage1 month ago
Definitely a 'first day back at school' vibe happening here.

We're looking forward to the Autumn πŸ‚ and everything it brings 😊

We're also very excited about our new enterprise - @moon_womens_health - which we'll let you know more about very soon!

* Mask removed for illustrative purposes πŸ˜†

#massage #sportsmassage #pregnancymassage #remedialmassage #millhill #archway #tufnellpark
Definitely a 'first day back at school' vibe happening here. We're looking forward to the Autumn πŸ‚ and everything it brings 😊 We're also very excited about our new enterprise - @moon_womens_health - which we'll let you know more about very soon! * Mask removed for illustrative purposes πŸ˜† #massage #sportsmassage #pregnancymassage #remedialmassage #millhill #archway #tufnellpark1 month ago
As flattering as it is, I really hope we can ditch some of this get-up very soon...

#covidsafe #ppe #massage #sportsmassage #pregnanymassage #remedialmassage #millhill #archway #tufnellpark #nw7 #n19 #nw5
As flattering as it is, I really hope we can ditch some of this get-up very soon... #covidsafe #ppe #massage #sportsmassage #pregnanymassage #remedialmassage #millhill #archway #tufnellpark #nw7 #n19 #nw56 months ago
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