Reiki

What is Reiki?

Reiki (ray-key) is Japanese for ‘universal life energy. It was founded by Mikao Usui, evolving as a result of his research, experience and dedication.

We live in a world of energy that nourishes and maintains all living things. When this energy flows uninterrupted there is balance and harmony within and around us, and we experience a sense of well-being. Reiki treatments help the body emotionally and spiritually.

Reiki Treatment

The method of receiving Reiki is simple, you remain clothed and lie on a couch. The practitioner gently places their hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation. The whole person is treated rather than specific areas.

What do Reiki treatments feel like?

Each person experiences Reiki differently. You may or may not feel sensations during a treatment. Benefits reported by recipients include deep relaxation, promoting a calm, peaceful sense of well-being on all levels. Some people feel sensations of heat, tingling, or experience seeing colours, whilst others can have an emotional response, indicating that shifts are taking place, allowing harmony to be restored.

Cass offers a range of qualities through her reiki treatments including breathwork, meditation, Satsang and affirmations. She works with etheric, emotional and higher frequencies and I can assist in:

How much Reiki would I need?

A single session may be sufficient. Although, if you have longstanding emotional or spiritual issues, a series of sessions may be beneficial.

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Instagram posts @the_greenwell

Shana Tova to all our family, friends and clients celebrating today 😊
Shana Tova to all our family, friends and clients celebrating today 😊1 year ago
Hmmm... the point that you know you should've followed your own frequent advice for injuries.

I rolled my ankle a week ago and although it's no longer painful the tissues are certainly still injured... what I didn't do at the time was:

Rest
Ice
Compress
Elevate

Although RICE 🍚 is a bit tricky when you're camping πŸ• with two small children πŸ§‘πŸΌπŸ‘§πŸ»

Now fluid is being retained around the ankle as the damaged tissues are inhibiting the normal function of the lymphatic system.

But even a week after an injury you can still promote healing. After work I'll massage it, ice it 🧊 and elevate it... think I might even crack out the compression socks 🧦 tomorrow πŸ˜†

#anklesprain #RICE #injuryrecovery #injurymassage
Hmmm... the point that you know you should've followed your own frequent advice for injuries. I rolled my ankle a week ago and although it's no longer painful the tissues are certainly still injured... what I didn't do at the time was: Rest Ice Compress Elevate Although RICE 🍚 is a bit tricky when you're camping πŸ• with two small children πŸ§‘πŸΌπŸ‘§πŸ» Now fluid is being retained around the ankle as the damaged tissues are inhibiting the normal function of the lymphatic system. But even a week after an injury you can still promote healing. After work I'll massage it, ice it 🧊 and elevate it... think I might even crack out the compression socks 🧦 tomorrow πŸ˜† #anklesprain #RICE #injuryrecovery #injurymassage1 year ago
Definitely a 'first day back at school' vibe happening here.

We're looking forward to the Autumn πŸ‚ and everything it brings 😊

We're also very excited about our new enterprise - @moon_womens_health - which we'll let you know more about very soon!

* Mask removed for illustrative purposes πŸ˜†

#massage #sportsmassage #pregnancymassage #remedialmassage #millhill #archway #tufnellpark
Definitely a 'first day back at school' vibe happening here. We're looking forward to the Autumn πŸ‚ and everything it brings 😊 We're also very excited about our new enterprise - @moon_womens_health - which we'll let you know more about very soon! * Mask removed for illustrative purposes πŸ˜† #massage #sportsmassage #pregnancymassage #remedialmassage #millhill #archway #tufnellpark1 year ago
As flattering as it is, I really hope we can ditch some of this get-up very soon...

#covidsafe #ppe #massage #sportsmassage #pregnanymassage #remedialmassage #millhill #archway #tufnellpark #nw7 #n19 #nw5
As flattering as it is, I really hope we can ditch some of this get-up very soon... #covidsafe #ppe #massage #sportsmassage #pregnanymassage #remedialmassage #millhill #archway #tufnellpark #nw7 #n19 #nw51 year ago
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